2016-08-31 09:22:53 - Life Coaching Skills Currently studying life coaching skills and couple counselling.
2016-08-30 21:50:27 - 10 Ways to Keep Calm and Carry On
1. Be Positive.
2. Avoid Caffeine.
3. Make Jokes.
4. Identify the Stress.
5. Take a step back.
6. Embrace new ways of thinking.
7. Make a plan.
8. Sleep well.
9. Ask for help.
10. Train your brain to stay calm.